Helplines
Here are some things you can do right now to protect yourself now and in the future.
Respect
The Respect Helpline is a charity that helps male victims of domestic abuse.
https://respect.org.uk
The Mankind Initiative
The Mankind Initiative is an organisation that help men who are experiencing abuse.
https://mankind.org.uk/
Samaritans
The Samaritans are a suicide prevention charity who are there to listen and help you through a crisis.
116 123
111
111 NHS have a dedicated Mental Health Crisis Helpline that can help if you are experiencing a mental health crisis.
111
Mind
Mind are a charity who provide valuable information on mental health. They also have local hubs that provide valauble services to the community.
https://www.mind.org.uk
Stop Domestic Abuse
Stop Domestic Abuse are a charity who help men and women who are experiencing domestic abuse.
https://stopdomesticabuse.uk